Gastritis is a disease that occurs in all population age groups.There are many predisposing factors for the disease:
- metabolic disorders;
- Energy errors;
- Frequent voltages;
- Using some drugs.
Women often face the manifestations of gastritis during pregnancy, when the stomach is pushed by the growing uterus and food digestive processes are disrupted.Diet with exacerbation of gastritis is one of the most important ingredients in treatment, especially if a woman expects a baby, and many medicines are forbidden to drink.
Diet value in the case of gastritis at an exacerbation stage
Sometimes the disease occurs acute and, once "hanging" a person, no longer returns.But more often, gastritis comes in chronic form.Then the exacerbation episodes occur from time to time, when the inflammatory process is activated for one reason or another.We need to take a second course of treatment.
The diet of gastritis during exacerbation is of great importance.You cannot help the case with the same drugs: the mucous membrane of active inflammation and non -compliance with dietary recommendations will again receive losses.Treatment without diet is ineffective.Now all the factors that irritate the mucous membrane must be reduced.
Symptoms of exacerbation are:
- stomach soreness;
- heaviness in the epigastres;
- heartburn;
- Belching;
- Periodic nausea.
Of course, not all of them will certainly appear in different types of gastritis, the symptoms are different.Sometimes the pain becomes the only symptom - ulcer is usually "hungry pain", that is, occurs when a person has not eaten food for a long time, with gastritis.
The exacerbation of chronic gastritis is a careful treatment.The patient will recommend a special diet, which plays a role in maintaining the normal functioning of the digestive tract, creating gentle conditions during the period until the disease returns to the remission stage.The gastritis menu is not as diverse as a perfectly healthy person, but it allows you to get a full diet.As the exacerbated symptoms of gastritis are reduced, the diet includes more complex products.
How to eat with exacerbation of gastritis
Anyone who at least sometimes encounters the manifestations of the disease needs to know how to eat properly by exacerbating gastritis.The basic principle of the diet is mechanical, thermal and chemical protection.
Mechanical conservation is done with a creamy consistency (the dishes are grinded, boiled or grinded in a blender).Thermally - due to eating in the heat (cold or hot is forbidden).This is optimal if the vessel temperature is close to normal body temperature (36-37 ° C).Chemical conservation - due to food that can stimulate the secretion of gastric juice with fifth cells (salty, smoked, spicy, fried), or themselves can aggressively affect the mucous membrane (eg pepper, horseradish, mustard).
During the exacerbation of chronic gastritis and with any suitability, power must be fractional.The basis is Table 1, which was specifically designed for such cases.Diet no.1 are "sub -samples" that must be taken into account at different levels of exacerbation.If gastritis is combined with other gastrointestinal diseases, such as colitis, chronic pancreatitis, cholecystitis, or depicting reflux gastritis, the patient is transferred to the 5th table.
Nutrition for stomach diseases is soups, especially mucous membranes, gel, wiped and chopped food.Thermal treatment is cooking, steaming.When the exacerbation diminishes, you can cook the dishes by baking without brown.
Gastritis diet during exacerbation
The diet of gastritis at the exacerbation stage should include the necessary vitamins and minerals needed for rapid restoration.It is important that the patient receives sufficient protein foods.This is necessary to heal the damaged gastric mucosa faster and other organs do not suffer from protein deficiency.
The menu should be prepared so that vitamins A, B, C, D, E should be fractionalized to unload the gastrointestinal tract.
What diet with exacerbation of gastritis
Table 1 is determined with the exacerbation of gastritis.But it should be remembered that there are some differences in low, high and normal acidity diet.It is also important to consider the existence or absence of factors such as related diseases.Therefore, food during exacerbation is adjusted according to table schemes no.2, 3, 5a, 5b.When the exacerbation calms down, the tables change:
| 1-3 days | Table number 1a |
| 4 -7 days | Table number 1b |
| 8 days and further | Table 1 |
Products and meals during exacerbation
The gastritis menu must meet the main requirements during exacerbation:
- The dishes should not be fast;
- Food is definitely crushed;
- The breaks between meals should be no more than 3.5-4 hours.
A diet with a wide range of illnesses is stewed and cooked vegetables, cereals, liquid soups.You should start with the most gentle meals, then switch to a normal diet, but it is advisable to completely exclude (even after recovery) acute spices, large amounts of salt, smoked meat, alcohol.All this annoys the stomach walls and gastritis can worsen at any time.
Which may be in the exacerbation stage
The general principles of cooking - it is necessary to steam or extinguish, make them wiped or mucous membranes.Such foods do not damage the walls of the stomach, easily digestible, and nutrients are quickly absorbed.
Food to exacerbate gastritis can be something like this:
| Product | What is useful |
| Mucosal soups | Surround the stomach walls; well absorbed; provide the body with the necessary substances |
| Stewed vegetables | With proper heat treatment is given the required amount of vitamins, fiber |
| Loof | Satuns protein. Initially, these are meatballs from minced meat fillets, rabbit, turkey. Then switch to boiled meat with portion pieces |
| Honey | The need for compensation for carbohydrates |
All dishes should be warm, prepared without spices.It is allowed to use small amounts of sweets - pastilla, marshmallow, marmalade, jelly. Kefir and fried milk cannot be used for the first 2-3 days after the start of the exacerbation period.Nowadays, milk can be prepared for milk mucosa or liquid porridge.Then, after a few days, add one day with low fat kefir -grown fried milk.
Prohibited products for gastritis at an exacerbation stage
The gastritis diet during the exacerbation includes a special menu.Fresh fruits and vegetables are strictly prohibited during the elevated period as they irritate the stomach.
You cannot use carbonated drinks, strong tea. The ban is prohibited from coffee, chocolate, cocoa.Kafein products narrow the blood vessels, causing another spasm of appearance or increased pain.
Over time, the symptoms of gastritis begin after treatment, but for a long time, the diet should be followed to fully restore and restore the stomach lining.
Diet with exacerbation of gastritis with high acidity
Nutrition with exacerbation of gastritis with high acidity should be approximately the same as the exacerbation of peptic ulcer.This type of gastritis is also called hyperacid.The essence of the disease is excessive hydrochloric acid.The mucous membrane begins with the inflammatory process, the formation of focus, similar to burns, and the appearance of small ulcers is observed.
Therefore, the patient should include products that do not affect the mucous membrane, forcing the stomach to create even more secrets.The patient's diet should be dominant:
- stewed fish and fish a couple of low frequency varieties;
- Water porridge (well decorated);
- gel;
- Steam omelets.
If you want vegetables, you can afford to include them in your diet, but only mashed potatoes.Potato mashed is perfect.It is sincere, nourishing, does not irritate the affected stomach.
Diet with exacerbation of gastritis with reduced acidity
The gastritis menu with reduced acidity during the exacerbation period is slightly different.Here the goal is to put the stomach to produce more secret.With hypoacide gastritis, the patient lacks vitamin B (especially B₁₂), C, p.Its stomach is poorly protected from the "invasion" of pathogenic microorganisms due to a small amount of gastric juice.With atrophic gastritis, acidity can decrease to almost zero.
Sometimes slightly salted fish should be added to the diet to slightly stimulate the stomach.To reduce the consequences of slow food digestion, you must remove from your diet:
- fresh bread;
- legumes;
- mushrooms;
- pancakes;
- Fatty meat.
The task of the physician and the patient is to prevent fermentation processes and help the stomach work more efficiently.Food should also be crushed, warmed up.Meals - every 3.5 hours.
Diet with exacerbation of gastritis with combined pathology
Chronic gastritis is common in combination with other diseases, such as chronic pancreatitis, gallbladder diseases.The diet should be developed during the exacerbation of such gastritis, taking into account the menu requirements in the treatment of co -morbidities.
Menu with exacerbation of gastritis and gastric ulcers
So the diet with exacerbation of gastritis and gastric ulcers is partial in small portions.The menu may include dishes such as pumpkin soup or broccoli soup-while in the form of soup cleaning.
You can make milk noodles.Rice porridge in milk, manin, buckwheat cereals are also allowed.With exacerbation of gastritis, you do not need to use fast porridge.If a quick and safe snack is needed, it is better to use baby food.Yes, not for its intended purpose and yes, the expresskin must be left.
In a human diet with chronic gastritis, there should be fruits and vegetables, but during the exacerbation they are allowed only in fried and stewed forms and small quantities.
The diet should be such that the patient does not feel the feeling of hunger, otherwise the "hungry" pain begins to overcome him, the inflammatory process is delayed.
Nutrition for exacerbating gastritis and pancreatitis
Diet with exacerbation of gastritis and pancreatitis is slightly different.In this case, the calorie count immediately after the attack, when the patient is allowed to eat himself, decreases to 1500 per day.Gradually, as the disease decreases, the calorie content increases.
The patient is allowed dietary foods from well -excreted rice, soups on low -fat broth, slightly later cheese.
Liquids - weak tea, better green, compote of dried fruits, jelly.
Diet for gastritis and cholecystitis at an exacerbation stage
Cholecystitis impaired bile outflow, so treatment should be aimed at reducing this type of food, which requires a lot of bile.The exacerbation of gastritis is based on Table 5 principles.The gallbladder is sore - so the diversity of the diet, called "Table 5a", is most appropriate.The difference from the 5B table recommended for pancreatitis - the food can be taken slightly less frequently, while complete grinding is not required in the puree.
Menu with exacerbation of gastritis with high acidity per week
Summarizing the menu for each day when you have to follow a high acidity diet, remember: dietary is distinguished by monotonium, as they are forbidden, so it is worth learning several ways to cook the same food but in different ways.
The weekly menu is about as follows.
| Day | By eating food | ||||
| Single | Index | 3 | 4 | 5 | |
| Single | Down tea with crackers | Omelette | Pumpkin soup | Apple | Yogurt |
| Index | A glass of warm milk | Buckwheat porridge | Stewed chicken | Kefir | Oatmeal |
| 3 | Tea with pieces of dried bread | Curd | Any soup | Apple | Stewed fish |
| 4 | Tsikoria with milk, criton pairs | Oatmeal | Omelette | Curd | Kisel with crackers |
| 5 | Oatmeal porridge, tea | The pear is fried | Steam tags | Tea with marshmallows, souffle | Kefir |
| With | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Curd |
| At | Low -fat yogurt | Semolina | Maid noodle | Steam fish | Stewed vegetables |
Diet with exacerbation of gastritis with reduced acidity: weekly menu
Proper nutrition for exacerbation of chronic gastritis with low acidity also includes wiped vegetables and mucous membranes.But the menu for a week with exacerbation of gastritis is more diverse than in hyperacid gastritis.
| Day | By eating food | ||||
| Single | Index | 3 | 4 | 5 | |
| Single | Boiled egg, tea | Curd | Chicken soup (low -fat) |
Fried pear | Kefir or ash |
| Index | Nicky tea, slightly dried bread with jam | Rice porridge | Stewed chicken | Potato mashed, a little salted fish |
Oatmeal |
| 3 | Tea with pieces of dried bread | Curd | Any soup | Apple | Stewed fish |
| 4 | Tsikoria with milk, criton pairs | Oatmeal | Omelette | Curd | Kisel with crackers |
| 5 | Oatmeal porridge, tea | The pear is fried | Steam tags | Tea with marshmallows, souffle | Kefir |
| With | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Curd |
| At | Low -fat yogurt | Semolina | Maid noodle | Steam fish | Stewed vegetables |
Gradually, as the exacerbation is diminishing, the diet is expanding.But you should always remember the salt and spice limit.If the proposed diet is not enough, additional meals (in small quantities, but more often) are required.
Diet food recipes for chronic gastritis
Diet in patients with gastritis during exacerbation is the food that facilitates food digestion and is completely absorbed.
You can include milk noodles on the patient's menu.
Milk noodle recipe
The recipe is very simple: it is necessary to boil a little milk diluted with water in the saucepan (so that there is less than half the water).Then pour small pasta, boil on low heat for 10 minutes.Add a little salt.Let it brew.
Rice porridge recipe with raisins
Porridge with raisins is a food that can be eaten for breakfast and in the afternoon.
Pour rice with cold water and milk, boil until they boil.Then throw some raisins in the porridge and wait for them to soften slightly.Serve porridge in warm form.
Omlet recipe
Take 2 eggs, divide them into a cup, where add a couple of tablespoons of milk and a little water.Stir thoroughly until homogeneous.Pour into a heated pan, close the lid.
Chicken soup recipe
The second broth needs to be cooked with one chicken leg, be sure to remove the foam, add the finely chopped carrots and potatoes.Onions cannot be added as they will irritate the stomach.
Proper nutritional value during exacerbation of gastritis is difficult to overestimate.The diet should include nutritional foods, steamed, without spices and salt, with at least sugar.Proper nutrition is the key to a quick recovery.You can even lose a little weight if there are extra pounds.
If you are ahead of gastritis, you should not scare.Yes, it is unpleasant, but you can overcome the exacerbation phase.All you have to do is accumulate patience, follow your doctor's recommendations and follow your diet.Then gastritis will resign for a long time.