Author of articles Martin

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Martin

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4 Articles

Author's articles

• Exercises for abdominal and lateral weight loss - 9 types
  Fat in our body does not go on site, so there are no exercises that are precisely aimed at burning extra pounds in a particular area.It is useful to cook shallow squat for abdominal and lateral weight loss.
  14 June 2025
• Express weight loss at home - fast weight loss and diet principles
  Express weight loss in 3 days, week and month. How to lose weight at home: juice diet, three-day diet, seven-day diet, how to drink whey for weight loss. Principles of fast diets.
  14 August 2022
• Diet 6 petals
  One of the most effective diets called "6 petals". The principle and essence of the "6 petals" diet, reviews, menus and recipes for the "6 petals" diet.
  12 May 2022
• Exercise for weight loss at home. Fitness at home
  A set of sports exercises for weight loss at home for all muscle groups: frequency of classes to achieve the result, necessary equipment, preparation of a training program.
  24 November 2020